As the air turns crisp and the pace of life slows down autumn naturally encourages us to breathe deeply, ground ourselves and gently release what no longer serves us.
Inspired by Traditional Chinese Medicine and holistic seasonal wisdom our Autumn Boost Box is designed to support you through this shift nourishing your lungs, calming your nervous system and boosting your body’s natural defenses.
 

Carefully crafted with natural ingredients with immune boosting properties perfect for the Autunm season.
 

           

Both Traditional Chinese Medicine and naturopathy see autumn as a time to refresh and let go.
In TCM, this season is ruled by the Metal element which connects to the Lungs and Large Intestine, the organs that help us take in fresh life-giving air and release what’s no longer needed.

As the season changes you might notice your lungs or skin feel dry, your immune system feels a bit vulnerable, or old emotions like grief or heaviness coming up. That’s normal and the Autumn Box is here to help.
 

Here’s how it supports you:

• ​Eases emotional balance and letting go by realeasing toxins

• TCM inspired herbs and nutrients calm and shield the sensitive tissues in your lungs, throat, and digestion system from autumn’s cold.

• Boosts your immune system and builds strength

• Reinforces your natural defenses to keep you feeling vital and prepared for seasonal changes.

• Supports your nervous system and adrenal health to keep you steady, calm, and energised.

• Includes extra boost taken at the first sign of a cold or flu.
   

Feeling the shift already? This box is made to help everyone move through autumn with ease, clarity, and strength.